JanUary: the vision
JanUary is about promoting how we as a country can eat healthier, be more active, improve our overall health, and get support if we need it.
We’re asking the nation to join us in making a National New Year’s resolution of what you want to do to improve your health – and what government and business can do to facilitate all of us being healthier and more active. It doesn’t have to be big – what’s important is that it’s something you’re going to be able to stick to. And, don’t worry. We’ll happy to help!
A resolution is only part of what we’re going to be doing. We’ve got a full programme of events, activities and promotions that you can get involved in, pages of information, tips and recipes that will help you, and directions to other support that will improve your health. Over the course of the week we’ll look at:
So have fun, get involved, and don’t forget to tell us what you’re doing for U this JanUary!

We are asking the UK to join us in a national New Year’s resolution to help improve the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more physically active, join in and make your healthy New Year’s resolution now!