Get Involved

There are loads of ways you can get involved in JanUary 2017. You can make your own health New Year’s Resolution. You can get involved with the events, activities and promotions we’re running. And you can even run your own event with the help of our online supporters’ pack – available here – but don’t forget to let us know what you’re doing!

Whatever you’re doing, let’s make this year the one we all commit to something manageable and good for U!

Pledge to do something good for you

Don't forget to make your New Year’s resolution to have a #HealthyJanUary and #dosomethinggoodforU.

And good luck!



We are asking the UK to join us in a national New Year’s resolution to help improve the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more physically active, join in and make your healthy New Year’s resolution now!